The Dangers of TikTok Therapy
Holiday gatherings are supposed to be fun — so why do so many people secretly dread the office Christmas party? In this episode, we unpack the hidden social pressure, generational differences, and the rising trend of turning to AI for emotional guidance.
Host Jim Lang sits down with Sim Sim Chhabra, therapist, author, and founder of Horizon Within, to explore why workplace social events feel harder than ever — and what people can do to manage that anxiety in a healthy, human way.
What you’ll learn in this episode:
• Why the return-to-office era is increasing social anxiety
• How AI (like ChatGPT) is becoming a surrogate “therapist” for younger generations
• The generational differences in coping with workplace expectations
• Why real human connection matters more than online advice
• Practical tips for breaking the ice and surviving office holiday events
Subscribe for more conversations like this.
Links:
Subscribe: / @tpl_media
Website: https://www.tplmedia.ca/
#OfficeAnxiety #HolidayStress #WorkCulture #MentalHealth #AIandCulture #ChatGPT #SimChabra #TruePatriotLove #TPL #TPLmedia #Shorts #PodcastClips #WorkplaceWellness
RELATED VIDEOS
Canada’s Biggest Track Investment in 50 Years ft. Doug Wood
Canada just made its biggest athletics investment since the 1976 Olympics, backing a new high-performance track centre in Bolton.
Ron Caughlin
Are We Parenting Kids the Wrong Way Today? ft. Sim Chhabra
Are parents getting worse, or is social media simply exposing their hardest moments and teaching the rest of us to judge? From st
Mike Wixson
Why Would a Good Golfer Fake a Hole-in-One? ft. Sim
A skilled golfer faked one of golf’s rarest achievements. What makes someone risk their reputation for a moment of glory? Jim Lan
Jim Lang
-900x506.png&w=3840&q=75)
All the content you need for every media platform
Sponsored Ad
Inside Nova Scotia’s 7,000-Artifact Time Capsule ft. Allan & Mary Fraser
Step inside a 10,000-square-foot Nova Scotia museum packed with 7,000 artifacts. See the forgotten tools and stories that built e
Paul Micucci
How Rocket Bakery Became a Newfoundland Icon ft. Kelly Mansell
Kelly Mansell left central Canada for Newfoundland, opened a bakery with no food-service background, and built a St. John’s commun
Paul Micucci
How a Sub-10 Canadian Sprinter Trains for LA 2028 ft. Duan Asemota
What does it really take to run sub-10, win for Canada, and stay composed under Olympic pressure? Duan Asemota takes us inside eli
Jim Lang
Exciting promotions on rkitchen.ca
Sponsored Ad